Take a little time out this Christmas
With only 20 days till Christmas eve, the big day is well and truly in sight. But the season to be jolly, in reality, can be a particularly stressful time of year. Frankly if you haven’t had your Brussel sprouts cooking on a low light since April , don’t bother its too late. However ,these 10 commandments to reduce stress (courtesy of www.medical-masterclass.com) could definitely apply particularly to this, or anytime of year, Thou shalt not be perfect or even try Thou shalt
