Make Massage part of your New Year Wellbeing program
With the festivities behind us, we all move into a new year. A lot of us will be making new years resolutions. This may well include...
A Very Merry Christmas
Wishing everyone A Very Merry Christmas and Best Wishes for the New Year Ahead KM Massage
Plantar Fasciitis
I have been seeing a few clients recently with Plantar Fasciitis. I am sure there are a lot more suffers out there. So I thought I would...
April is Stress Awareness month
We all have stress in our lives at some point but long term stress can have a detrimental effect on your well being both physically and...
Is your laptop becoming a pain in the neck?
Fact: We are spending more time looking at portable technology wether that be laptops, tablets or smart phones as part of our daily lives....
Take a little time out this Christmas
With only 20 days till Christmas eve, the big day is well and truly in sight. But the season to be jolly, in reality, can be a...
Back Awareness Week 2nd-6th Oct
We have all suffered a degree of backache at times, wether that is just from sleeping “awkwardly” or result of our working occupations....
5 Good reasons why massage isn't about pampering yourself
1. Getting a massage can help with chronic pain: A lot of people today suffer with upper, lower back, shoulder, neck and joint pain...
A Barber's Lot
The postural hazards faced by Barbers and Hairstylists
