

5 Good reasons why massage isn't about pampering yourself
1. Getting a massage can help with chronic pain: A lot of people today suffer with upper, lower back, shoulder, neck and joint pain caused by , fibromyalgia, arthritis or postural issues related to occupation. Regular massage can alleviate this and can be seen as a real holistic healthier alternative to over the counter pain killers or other forms of pain relief. 2. Massage can be helpful with stress In the uk alone stress related illness effected 488,000 people cost